If you’re using GLP-1 medication and feeling unsure about what to eat, feel nauseous, experiencing bad tummy, frustrated by plateaus, or worried the results won’t last you’re not alone. The truth? These medications can help you eat less, but they don’t teach you how to manage life differently. Without the right structure, strategy, and accountability, you risk losing more than weight:
I help clients using GLP-1 medication turn short-term results into lifelong transformation.
Through a blend of scientific insight, behavioural psychology, and daily accountability, I help you optimize your GLP-1 treatment safely and effectively, ensuring your dosage and nutrition work together to protect your health and enhance results. Through evidence-based strategies, we’ll manage side effects, preserve lean muscle, and stabilise your metabolism for long-term balance. My structured, clinically informed approach blends nutritional precision, behavioural psychology, and daily accountability to help you transition off medication with confidence and control, eliminating rebound weight gain and restoring lasting metabolic stability.
“Up to 65% of users regain weight within 12 months of stopping GLP-1 treatment.”
Medication changes your biology. Coaching changes your behaviour.
When science meets accountability, results stop being temporary.
You’ll feel stronger, think clearer, and finally trust yourself to maintain your progress for life.
Consistency is your new currency.
